Started the training program… December 12, 2007
I started the training program I’ve chosen for Boston. It was a pretty simple day. Today was 3 miles. I forgot how hard it is for me to run outside in the winter. This is going to be quite a feat to accomplish. I was very sluggish and my legs and feat were freezing the first mile and a half. My lungs felt like they were going to explode from the ice cold air. After that first half I seemed ok. So, that was that. I did it in just over 30 minutes. I was slow, but that’s ok.
Little workout and a big nap… December 10, 2007
I went to the gym around 8 and did some strength training. I skipped through some of the stuff after pec flies and rear delts and went straight to leg pushes. Then I tanned (bad, I know). I went to the banks and straightened out my car loan crap and then came home and napped. I went to sleep around 11:30, woke up at 12:30 and moved into my bedroom and then slept until about 4:30. Apparently it was needed. I think it’s ok though. I think it was long enough to get me moving again, but short enough that I’ll pass out hard tonight. At least that’s what I’m hoping….